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	<link>http://loiscleland.com</link>
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	<pubDate>Wed, 28 Oct 2009 20:39:15 +0000</pubDate>
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		<title>What is a Raised Bed Garden Anyway?</title>
		<link>http://loiscleland.com/?p=499</link>
		<comments>http://loiscleland.com/?p=499#comments</comments>
		<pubDate>Wed, 18 Mar 2009 01:01:57 +0000</pubDate>
		<dc:creator>lois</dc:creator>
		
		<category><![CDATA[Raised Bed Gardens]]></category>

		<category><![CDATA[accessible gardening]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[easy to build]]></category>

		<category><![CDATA[grow your own safe vegetables]]></category>

		<category><![CDATA[Raised Bed Garden as a design tool]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=499</guid>
		<description><![CDATA[YIKES!! The view outside my office is calling me…It’s time to check out what is coming up in the garden. But I have too much to do, trying to organize courses for A Magical Space, getting up the courage pound the pavement to launch my ‘clutter clearer for hire’ business. (I’ll be writing about that [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Arial;"><span style="font-size: 10pt; font-family: Arial;"><span style="font-size: 10pt; font-family: Arial;"><span style="font-size: 10pt; font-family: Arial;"><span style="font-size: 10pt; font-family: Arial;">YIKES!! </span></span></span></span></span><span style="font-size: 10pt; font-family: Arial;">The view outside my office is calling me…It’s time to check out what is coming up in the garden. </span><span style="font-size: 10pt; font-family: Arial;">But I have too much to do, trying to organize courses for A Magical Space, getting up the courage </span><span style="font-size: 10pt; font-family: Arial;">pound the pavement to launch my ‘clutter clearer for hire’ business. (I’ll be writing about that soon too) &amp; keep the dust under control at home. </span></p>
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<p><div id="attachment_503" class="wp-caption alignleft" style="width: 167px"><a href="http://loiscleland.com/wp-content/uploads/2009/03/hpim0523.jpg"><img class="size-medium wp-image-503" title="hpim0523" src="http://loiscleland.com/wp-content/uploads/2009/03/hpim0523-224x300.jpg" alt="Orbs checking out the Peppers" width="157" height="210" /></a><p class="wp-caption-text">Orbs checking out the Peppers</p></div></p>
<p><span style="font-size: 10pt; font-family: Arial;">Where am I going to steal the time to clean up and plant? <span style="mso-spacerun: yes;"> </span>On the other hand, remembering the fresh tomatoes, lettuce, zucchini &amp; herbs from our first vegetable garden I know I will do it. </span><span style="font-size: 10pt; font-family: Arial;">Besides, I think I will have the help of an Orb or ten to ensure success. </span></p>
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<div><span style="font-size: 10pt; font-family: Arial;"><span style="font-size: 10pt; font-family: Arial;"><span style="font-size: 10pt; font-family: Arial;">A Raised Bed Garden (see pictures from last year) is a versatile &amp; time saving garden tool that can change your life. You can start in a big or small way depending on the space, time, and money.<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span></span></span></div>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: Arial;">I will be giving an introduction to building a Raised Garden Bed at A Magical Space, Sunday, April 26<sup>th</sup>, 2:00pm-4:00pm.<span style="mso-spacerun: yes;"> </span>More details to follow so please check the website from time to time, under April Events.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: Arial;"><a href="http://loiscleland.com/?page_id=468"></a></span></p>
<p><div id="attachment_502" class="wp-caption alignleft" style="width: 226px"><a href="http://loiscleland.com/wp-content/uploads/2009/03/hpim0425.jpg"><img class="size-medium wp-image-502" title="hpim0425" src="http://loiscleland.com/wp-content/uploads/2009/03/hpim0425-300x224.jpg" alt="Raised Bed with plants in a Grid" width="216" height="162" /></a><p class="wp-caption-text">Raised Bed with plants in a Grid</p></div></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: left;">Spring is in the air.</p>
<p style="text-align: left;">See you April 26th,</p>
<p style="text-align: left;">Lois</p>
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		<item>
		<title>Hiddenite, A Master Heart Stone</title>
		<link>http://loiscleland.com/?p=477</link>
		<comments>http://loiscleland.com/?p=477#comments</comments>
		<pubDate>Wed, 11 Mar 2009 01:50:19 +0000</pubDate>
		<dc:creator>lois</dc:creator>
		
		<category><![CDATA[Inside A Magical Space]]></category>

		<category><![CDATA[healing crystals]]></category>

		<category><![CDATA[Crystal Love Grid Workshop]]></category>

		<category><![CDATA[Hiddenite]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=477</guid>
		<description><![CDATA[Hiddenite, a stone for Interpersonal Love, Heart Healing, Rediscovering the Joy of Relationships.
In addition to the stones that are included in the Creating a Crystal Love Grid, workshop, you may want to check out some beautiful pieces of Hiddenite available for sale at A Magical Space.
Hiddenite has many qualities that will help to heal &#38; [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #99cc00;">Hiddenite, a stone for Interpersonal Love, Heart Healing, Rediscovering the Joy of Relationships.</span></h3>
<p>In addition to the stones that are included in the Creating a Crystal Love Grid, workshop, you may want to check out some beautiful pieces of Hiddenite available for sale at A Magical Space.</p>
<p><div id="attachment_479" class="wp-caption alignnone" style="width: 310px"><a href="http://loiscleland.com/wp-content/uploads/2009/03/copy-of-hpim0853.jpg"><img class="size-medium wp-image-479" title="Hiddenite" src="http://loiscleland.com/wp-content/uploads/2009/03/copy-of-hpim0853-300x224.jpg" alt="Hiddenite, Master Heart Stone" width="300" height="224" /></a><p class="wp-caption-text">Hiddenite, Master Heart Stone</p></div></p>
<p>Hiddenite has many qualities that will help to heal &amp; attract love into your life.   The following information is taken from the book, The Book of Stones, by Robert Simmons &amp; Naisha Ahsian.   Read on, this is another special healing crystal&#8230;.<span id="more-477"></span></p>
<p>Hiddenite is a Master stone of the heart.  It teaches us to receive the Love of the Divine &amp; return that Love in kind, through the frequency of gratitude.<br />
It is a beneficial stone for those who have difficulty receiving  due to a sense of unworthiness.<br />
 <br />
Beyond its healing energies, it is a stone of renewal.  It assists one in finding hope in difficult circumstances.  </p>
<p><span style="text-decoration: underline;">Spiritual</span>:  Hiddenite&#8217;s energy teaches one of the true energy of gratitude &amp; abundance.  It assists one in receiving the energy, love &amp; gifts of the Divine &amp; encourages one to respond with the heartfelt frequency of gratitude.</p>
<p><span style="text-decoration: underline;">Emotional</span>:  Hiddenite stimulates the heart &amp; emotional body &amp; encourages the experience of joy &amp; bliss.  It helps one release attachments to future desires or past regrets &amp; focus on the gifts one is receiving in each moment.  It can be used to counter anxiety, stress &amp; fear around finances, wealth or one&#8217;s sense of self-worth.</p>
<p><span style="text-decoration: underline;">Physical:</span>  Hiddenite can act as a gentle support for the physical heart. It can help one feel balanced as one moves through hormonal cycles &amp; can assist in overcoming &#8216;the blues.&#8221;</p>
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		<item>
		<title>Do you have enough stuff yet?</title>
		<link>http://loiscleland.com/?p=409</link>
		<comments>http://loiscleland.com/?p=409#comments</comments>
		<pubDate>Wed, 04 Mar 2009 04:12:23 +0000</pubDate>
		<dc:creator>lois</dc:creator>
		
		<category><![CDATA[Decluttering & Feng Shui]]></category>

		<category><![CDATA[getting rid of stuff]]></category>

		<category><![CDATA[kitchen clutter]]></category>

		<category><![CDATA[start with 20 minutes a day]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=409</guid>
		<description><![CDATA[
George Carlin - Stuff - watch more funny videos
A friend sent me this George Carlin clip talking about how we deal with our &#8220;Stuff&#8221;.
Very funny, and very true.
Well I thought that would be a great kick-off to eliminating some of my own stuff.
Some books suggest that even 20 minutes a day of clearing &#38; pitching [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="540" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="key=0364784775" /><param name="allowfullscreen" value="true" /><param name="src" value="http://player.ordienetworks.com/flash/fodplayer.swf" /><embed type="application/x-shockwave-flash" width="540" height="405" src="http://player.ordienetworks.com/flash/fodplayer.swf" allowfullscreen="true" flashvars="key=0364784775"></embed></object></p>
<div style="width: 540px; text-align: center;"><a title="from classicstandupfan" href="http://www.funnyordie.com/videos/0364784775/george-carlin-stuff-from-classicstandupfan">George Carlin - Stuff</a> - watch more <a title="on Funny or Die" href="http://www.funnyordie.com/">funny videos</a></div>
<p>A friend sent me this George Carlin clip talking about how we deal with our &#8220;Stuff&#8221;.<br />
Very funny, and very true.</p>
<p>Well I thought that would be a great kick-off to eliminating some of my own stuff.</p>
<p>Some books suggest that even 20 minutes a day of clearing &amp; pitching will soon add up to a lot more of nothing.<br />
I can handle that.<span id="more-409"></span></p>
<p>When it comes to packing up to move, it is incredible how many boxes are needed to pack up a kitchen.</p>
<p><div id="attachment_408" class="wp-caption aligncenter" style="width: 279px"><a href="http://loiscleland.com/wp-content/uploads/2009/03/hpim0845-kitchen-drawer-mar-blog.jpg"><img class="size-full wp-image-408" title="hpim0845-kitchen-drawer-mar-blog" src="http://loiscleland.com/wp-content/uploads/2009/03/hpim0845-kitchen-drawer-mar-blog.jpg" alt="The 'to go' pile grows" width="269" height="202" /></a><p class="wp-caption-text">The &quot;to go&quot; pile grows</p></div></p>
<p>I decided to tackle only 2 drawers &amp; a large utensil jar on the counter.  The &#8216;to go&#8217; pile was quickly heaped with duplicate utensils from a long gone cottage, cracked wooden spoons and old can openers.   The only thing I hesitated over was, an old egg separater and an iron meat tenderizer which are two antique keepsakes from my grandmother.   (I think have been carrying them around longer than she owned them.)</p>
<p>Boy, even mundane things hold memories.</p>
<p>I know there is still lots of clutter on kitchen counters, drawers &amp; cupboards but there is a large bag of &#8217;stuff&#8217; I won&#8217;t be taking with me.It is destined for Rummage to become someone else&#8217;s stuff.  I am feeling energized and looking forward to trying it again tomorrow.<br />
If anyone is listening out there in blogland, write and share your story.<br />
I need some encouragement to keep going.</p>
<p>Until next time.</p>
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		<item>
		<title>Lightening your load</title>
		<link>http://loiscleland.com/?p=400</link>
		<comments>http://loiscleland.com/?p=400#comments</comments>
		<pubDate>Tue, 03 Mar 2009 05:10:30 +0000</pubDate>
		<dc:creator>lois</dc:creator>
		
		<category><![CDATA[Inside A Magical Space]]></category>

		<category><![CDATA[how to get rid of old patterns]]></category>

		<category><![CDATA[sub-conscious clearing technique]]></category>

		<category><![CDATA[Tibetan Breathing]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=400</guid>
		<description><![CDATA[Hi Folks,
I get a couple of daily &#38; weekly affirmations-type emails and look forward to them because it never fails to have a timely message. Here is one from www.onenesswebsite.com which you can subscribe to, if you wish.
Message #27 from the Wisdom of Oneness is:
You have come to this moment in time, having surmounted so [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Folks,<br />
I get a couple of daily &amp; weekly affirmations-type emails and look forward to them because it never fails to have a timely message. Here is one from www.onenesswebsite.com which you can subscribe to, if you wish.<br />
Message #27 from the Wisdom of Oneness is:</p>
<blockquote><p><em>You have come to this moment in time, having surmounted so many of the hurdles that were thrown in you path. Now, what remains to be cleared are remnants of learned responses, which would have you tumble, out of habit, over brambles that are clearly in view</em>.</p></blockquote>
<p>The better we get at recognizing &amp; eliminating the junk (old patterns of behaviour that no longer serve us) the easier it is to step around life&#8217;s brambles before they trip us up.  Eventually, the brambles disappear and we skip along our path.</p>
<p>Getting rid of our junk takes courage &amp; determination.</p>
<p>I am always reading books, listening to lectures, &amp; working with healers looking for help with my journey. One thing I want to offer at A Magical Space, are tools to help the in the process of decluttering our minds.</p>
<p>Try a Sub Conscious Clearing with Karen Levesque; check out the upcoming Release &amp; Renew Burning Technique with Sharry-Lynn Cannon; or part 1 of 3 powerful workshops with Shelley Bourne, beginning with ‘Heal Yourself, Heal the Planet&#8217;. Tibetan Breathing, offered in February with Kathleen Ogino &amp; Fred Prack is a method of consciously connecting body, mind &amp; spirit through different breathing techniques.  This was a great success and will get them back.</p>
<p>Lighten up, eh!</p>
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		<title>Don&#8217;t Miss the February New Moon Meditation</title>
		<link>http://loiscleland.com/?p=353</link>
		<comments>http://loiscleland.com/?p=353#comments</comments>
		<pubDate>Tue, 17 Feb 2009 21:30:48 +0000</pubDate>
		<dc:creator>lois</dc:creator>
		
		<category><![CDATA[Inside A Magical Space]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[channeled messages]]></category>

		<category><![CDATA[Lemurian Symbol of Manifesting]]></category>

		<category><![CDATA[New Moon Meditation]]></category>

		<category><![CDATA[Pisces Moon]]></category>

		<category><![CDATA[Rose Quartz Crystal]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=353</guid>
		<description><![CDATA[ 
 
The new moon is the birthing cycle of the moon&#8217;s various phases. The new moon phase is an optimal time for planning and seeding your intentions. 
 
Couldn&#8217;t make the first New Moon Meditation &#38; Messaging evening in January? It was quite a night!  As one participant said, “The New Moon meditation evening with Sharry-Lynn was magical. [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="mso-bidi-font-family: Arial;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="mso-spacerun: yes;"> </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="color: #333333; mso-bidi-font-family: Arial;">The new moon is the birthing cycle of the moon&#8217;s various phases. The new moon phase is an optimal time for </span><strong style="mso-bidi-font-weight: normal;"><span style="color: #6666ff; mso-bidi-font-family: Arial;">planning</span></strong><span style="color: #333333; mso-bidi-font-family: Arial;"> and </span><strong style="mso-bidi-font-weight: normal;"><span style="color: #6666ff; mso-bidi-font-family: Arial;">seeding</span></strong><span style="color: #333333; mso-bidi-font-family: Arial;"> your </span><strong style="mso-bidi-font-weight: normal;"><span style="color: #6666ff; mso-bidi-font-family: Arial;">intentions</span></strong><span style="color: #333333; mso-bidi-font-family: Arial;">. </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Couldn&#8217;t make the first New Moon Meditation &amp; Messaging evening in January? It was quite a night!</span><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US;"> <span style="mso-spacerun: yes;"> </span>As one participant said, “</span><span style="mso-bidi-font-family: Arial;" lang="EN-CA">The New Moon meditation evening with Sharry-Lynn was magical. Thank you!”</span><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US;" lang="EN-CA"> <span style="mso-spacerun: yes;"> </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">This is what you missed.  </span></span></span></p>
<ul type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">A wonderful free gift of a rose quartz crystal with a special Lemurian Symbol of Manifestation painted on it. </span></span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">And the biggest surprise of all &#8211;for the first time in public&#8211; was the spontaneous arrival of Adama &amp; the Lemurian Council of Light channeled through Sharry-Lynn. (<em>SHE WAS SURPRISED TOO</em>!)  </span></span></span></li>
</ul>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo2; tab-stops: list .5in;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Sharry-Lynn said that </span><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US;">many Angels, Teachers, &amp; Ascended Masters were present that evening as well as Adama, the Lemurian High Priest of Telos. </span></span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"><span style="font-size: small;"><span style="font-family: Arial;">Sharry-Lynn is offering another free gift for the Wednesday, February 25<sup>th</sup> New Moon session, and who knows what messages The Council, &amp; Others will give.</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"><span style="font-size: small;"><span style="font-family: Arial;">Check the events page for details.</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"><span style="font-size: small; font-family: Arial;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Lois</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Arial;"><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"><span style="mso-spacerun: yes;"> </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Arial;"><strong><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US;"><span style="mso-spacerun: yes;"> </span></span></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Arial;"><strong><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US;"><span style="mso-spacerun: yes;"> </span></span></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="mso-bidi-font-family: Arial; mso-ansi-language: EN-US;"><span style="mso-spacerun: yes;"><span style="font-size: small; font-family: Arial;"> </span></span></span></strong></p>
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		<title>Conscious Breathing</title>
		<link>http://loiscleland.com/?p=271</link>
		<comments>http://loiscleland.com/?p=271#comments</comments>
		<pubDate>Sun, 25 Jan 2009 04:10:52 +0000</pubDate>
		<dc:creator>lois</dc:creator>
		
		<category><![CDATA[Inside A Magical Space]]></category>

		<category><![CDATA[Breathing techniques]]></category>

		<category><![CDATA[Prana]]></category>

		<category><![CDATA[Tibetan Breathing]]></category>

		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=271</guid>
		<description><![CDATA[I started a series of Yoga classes last week, and it was the kind I love the best; slow, deliberate, not unlike a guided meditation.   Time slowed down for once as the mind chatter stopped and my body listened and moved to the directions.
How often do we take the time to stop and listen to [...]]]></description>
			<content:encoded><![CDATA[<p>I started a series of Yoga classes last week, and it was the kind I love the best; slow, deliberate, not unlike a guided meditation.   Time slowed down for once as the mind chatter stopped and my body listened and moved to the directions.</p>
<p>How often do we take the time to stop and listen to the body we inhabit?</p>
<p>How often do we acknowledge the muscles that keep us upright and mobile?</p>
<p>Yoga is another kind of body work that leads us to back to ourselves through CONSCIOUS MOVEMENT &amp; BREATH.<span id="more-271"></span></p>
<p>I had an AhHa moment as we were asked to &#8220;breathe the mind into the ‘belly&#8217; where our (will) power is.&#8221;  For all the years (off &amp; on) I have been doing yoga it was the first time I made the connection between belly breathing &amp; the solar plexus chakra.  We not only breathe in oxygen with each breath, but also prana, the life sustaining force which pervades all living organisms and the universe.</p>
<p>Here we have another tool to connect to spirit, right under our nose and we are too busy to use it.  Thank heaven breathing is an involuntary action, or we would be in big trouble.</p>
<p>Tibetan Breathing is a healing, energy directed, breath meditation that has been taught in different traditions around the world.  It is a conscious collaboration with the body through a powerful but simple series of breathing techniques which can relieve stress, trauma, increase vitality &amp; bring balance to body mind and spirit.</p>
<p>Tibetan Breathing is also an empowerment tool.  As long as you are conscious there is always something you can do to help yourself.</p>
<p>It is a powerful companion on the road to full awakening.</p>
<p>Just breathe&#8230;&#8230;</p>
<p><strong><span style="color: #ff6600;">Tibetan Breathing is being offered at A Magical Space, Saturday, February 7/09. For info and registration, <a href="http://loiscleland.com/?page_id=109">click here.</a></span></strong></p>
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		<title>The Importance Of Healers</title>
		<link>http://loiscleland.com/?p=221</link>
		<comments>http://loiscleland.com/?p=221#comments</comments>
		<pubDate>Sat, 24 Jan 2009 00:36:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[body work]]></category>

		<category><![CDATA[healing modalities]]></category>

		<category><![CDATA[healing treatments]]></category>

		<category><![CDATA[spa day]]></category>

		<category><![CDATA[spiritual healing]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=221</guid>
		<description><![CDATA[The Importance of Healers
It is my personal experience that I do for others first and leave myself last&#8230;.. Sound familiar?
Our bodies are a good place to start on our Spiritual Path. We can ‘see&#8217; &#38; ‘touch&#8217; our physical bodies, but our Spirit which is the larger part of us is sitting quietly in the background [...]]]></description>
			<content:encoded><![CDATA[<p>The Importance of Healers<br />
It is my personal experience that I do for others first and leave myself last&#8230;.. Sound familiar?</p>
<p>Our bodies are a good place to start on our Spiritual Path. We can ‘see&#8217; &amp; ‘touch&#8217; our physical bodies, but our Spirit which is the larger part of us is sitting quietly in the background waiting for us to ‘listen&#8217;.</p>
<p>We are stuck in the traffic jam running in our brains. Not only do we carry our own stuff-old repetitive emotional patterns from this lifetime &amp; past lives, but we take on other peoples ‘stuff&#8217;. How can we hear what our Soul has to say?<span id="more-221"></span></p>
<p>One of the best things you can do for yourSELF&#8211; is to schedule regular healing treatments. This is your time to pay attention to who you are and what is important.</p>
<p>Another significant connection you will make during a body treatment is to the many gifted and dedicated healers who&#8217;s calling in life is to help us on our path.<br />
They have chosen over time to listen to try to integrate their own spirit, and so can help others to make their own connection.</p>
<p>Body healers always have a big tool box of modalities that they intuitively use to help you connect the dots. When you are called to one healer, follow your intuition. This is your guidance system directing you to what you need at this time.</p>
<p>Body work, energy work, or spiritual healing, that is received during a treatment is delicious way to reconnect with yourself. As Abraham-Hicks would say, ‘Always do what feels good.&#8221; Think about booking an appointment at one of our Spa Days. One more way to have fun, is to get together with friends to share a healing Spa Day.</p>
<p>(The Big Plan at this time in history is to create Heaven on Earth. This is going to happen as we EMBODY SPIRIT, your soul walking )</p>
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		<title>Awe Inspiring Healing Crystals Available</title>
		<link>http://loiscleland.com/?p=37</link>
		<comments>http://loiscleland.com/?p=37#comments</comments>
		<pubDate>Mon, 29 Dec 2008 17:31:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healing crystals]]></category>

		<category><![CDATA[gifts]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=37</guid>
		<description><![CDATA[December was a busy month at A Magical Space!
Plenty of lucky people received Spirit Gifts for the holidays which were purchased at A Magical Space.  Our beautiful healing crystals were a hit with shoppers!
Our crystals have been imported directly from Brazil.  We still have many unique crystal pieces available.   We have crystals of all sizes and [...]]]></description>
			<content:encoded><![CDATA[<p>December was a busy month at A Magical Space!</p>
<p>Plenty of lucky people received Spirit Gifts for the holidays which were purchased at A Magical Space.  Our beautiful healing crystals were a hit with shoppers!</p>
<p>Our crystals have been imported directly from Brazil.  We still have many unique crystal pieces available.   We have crystals of all sizes and shapes, and some truly awe inspiring pieces for your home or office.  To book a viewing or find out more, call Lois at (905) 440-4550.</p>
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		<title>Welcome!</title>
		<link>http://loiscleland.com/?p=15</link>
		<comments>http://loiscleland.com/?p=15#comments</comments>
		<pubDate>Mon, 22 Dec 2008 20:15:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[healing crystals]]></category>

		<category><![CDATA[holistic]]></category>

		<category><![CDATA[raised bed gardening]]></category>

		<guid isPermaLink="false">http://loiscleland.com/?p=15</guid>
		<description><![CDATA[Hello,
My name is Lois Cleland, gardener, raised bed garden expert, interior decorator,  and owner of A Magical Space.
I welcome you to browse this site and contact me with any questions or requests you may have.
We&#8217;re just getting updated, but you&#8217;ll find this site a place to shop for breathtaking healing crystals, sign up for local workshops [...]]]></description>
			<content:encoded><![CDATA[<p>Hello,</p>
<p>My name is Lois Cleland, gardener, raised bed garden expert, interior decorator,  and owner of A Magical Space.</p>
<p>I welcome you to browse this site and contact me with any questions or requests you may have.</p>
<p>We&#8217;re just getting updated, but you&#8217;ll find this site a place to shop for breathtaking healing crystals, sign up for local workshops and classes given by myself and my network of holistic and alternative health practitioners, a complete source for information on raised bed gardening and much more.</p>
<p>Thanks for your patience as we set up. Bookmark us now or sign up for our newsletter. We&#8217;ll keep you updated as to everything that is going on!</p>
<p><strong><em>Lois</em></strong></p>
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